幸福导向量表(OHS)
Peterson等人
18
5点计分,1代表“非常不像我”,5代表“非常像我”
量表分为三个维度:意义(1-6)、快乐(7-12)、投入(13-18)。
Peterson, C. , Park, N. , & Seligman, M. E. P. . (2013). Orientations to happiness and life satisfaction: the full life versus the empty life. Journal of Happiness Studies, 6, 161-173.doi:10.1007/978-94-007-5702-8_9
Life of meaning
1.My life serves a higher purpose
2.In choosing what to do,I always take into account whether it will benefit other people
3.I have a responsibility to make the world a better place
4.My life has a lasting meaning
5.What I do matters to society
6.I have spent a lot of time thinking about what life means and how I fit into its big picture
Life of pleasure
7.Life is too short to postpone the pleasures it can provide
8.I go out of my way to feel euphoric
9.In choosing what to do,I always take into account whether it will be pleasurable
10.I agree with this statement:“Life is short—eat dessert first”
11.I love to do things that excite my senses
12.For me,the good life is the pleasurable life
Life of engagement
13.Regardless of what I am doing,time passes very quickly
14.I seek out situations that challenge my skills and abilities
15.Whether at work or play,I am usually “in a zone”and not conscious of myself
16.I am always very absorbed in what I do
17.In choosing what to do,I always take into account whether I can lose myself in it
18. I am rarely distracted by what is going on around me
