Drive for Thinness

1.I eat sweets and carbohydrates without feeling nervous.

2.I think about dieting

3.I feel extremely guilty after overeating.

4.I am terrified of gaining weight.

5.I exaggerate or magnify the importance of weight.

6.I am preoccupied with the desire to be thinner.

7.If I gain a pound,I worry that I will keep gaining.

Interceptive Awareness

8.I get frightened when my feelings are too too strong.

9.I get confused about what emotion I am feeling.

10..I can clearly identify what emotion I am feeling.

11.I don't know what's going on inside me.

12.I get confused as to whether or not I am hungry.

13..I worry that my feelings will get out of control.

14..I feel bloated after eating a small meal.

15.When I am upset,I don't know if I am sad,frightened or angry.

16.I have feelings I can't quite identify.

17.When I am upset,I worry that I will start eating.

Bulimia

18.I eat when I am upset.

19.I stuff myself with food.

20.I have gone on eating binges where I have felt that I could not stop.

21.I think about bingeing(overeating).

22.l eat moderately in front of others and stuff myself when they're gone.

23.I have the thought of trying to vomit in order to lose weight.

24.I eat or drink in secrecy.

Body Dissatisfaction

25.I think that my stomach is too big.

26.I think that my thighs are too large.

27.I think that my stomach is just the right size.

28.I feel satisfied with the shape of my body.

29.I like the shape of my buttocks.

30.I think my hips are too big.

31.I think that my thighs are just the right size.

32.I think by buttocks are too large.

33.I think that my hips are just the right size.

Ineffectiveness

34.I feel ineffective as a person.

35.I feel alone in the world.

36.I feel generally in control of things in my life.

37.I wish I were someone else.

38.I feel inadequate.

39.I feel secure about myself.

40.I have a low opinion of myself.

41.I feel that I can achieve my standards.

42.I feel that I am a worthwhile person.

43.I feel empty inside(emotionally).

Maturity Fears

44.I wish that I could return to the security of childhood.

45.I wish that I could be younger.

46.The happiest time in life is when you are a child.

47.I would rather be an adult than a child.

48.The demands of adulthood are too great.

49.I feel happy that I am not a child anymore.

50.I feel that people are happiest when they are children.

51.The best years of your life are when you become an adult.

Perfectionism

52.Only outstanding performance is good enough in my family.

53.As a child,I tried very hard to avoid disappointing my parents and teachers.

54.I hate being less than best at things.

55.My parents have expected excellence of me.

56.I feel that I must do things perfectly or not do them at all.

57.I have extremely high goals.

Interpersonal Distrust

58.I am open about my feelings.

59.I trust others.

60.I can communicate with others easily.

61.I have close relationships.

62.I have trouble expressing my emotions to others.

63.I need to keep people at a certain distance (feel uncomfortable if someone tries to get too close).

64.I can talk about personal thoughts or feelings.