个人成长主动性量表（PGIS-II）
Robitschek等
16
6点计分，0代表“强烈反对”，5代表“强烈同意”,得分越高表示个人成长主动性越高
量表分为四个维度：对改变的准备(2、8、11、16）、计划性（1、3、5、10、13）、利用资源（6、12、14）和主动的行为（4、7、9、15）。
Robitschek C, Ashton MW, Spering CC, et al. Development and psychometric evaluation of the personal growth initiative scale- II. Journal of Counseling Psychology, 2012, 59(2): 274-287.doi：10.1037/a0027310
1. I set realistic goals for what I want to change about myself.
2. I can tell when I am ready to make specific changes in myself.
3. I know how to make a realistic plan in order to change myself.
4. I take every opportunity to grow as it comes up.
5. When I try to change myself, I make a realistic plan for my personal growth.
6. I ask for help when I try to change myself.
7. I actively work to improve myself.
8. I figure out what I need to change about myself.
9. I am constantly trying to grow as a person.
10. I know how to set realistic goals to make changes in myself.
11. I know when I need to make a specific change in myself.
12. I use resources when I try to grow.
13. I know steps I can take to make intentional changes in myself.
14. I actively seek out help when I try to change myself.
15. I look for opportunities to grow as a person.
16. I know when it’s time to change specific things about myself.
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