上行外貌比较量表（UPAC）
Minto等人，Liao等人修订
7
5点计分，1代表“非常不同意”，5代表“非常同意”，总分越高，反映个体越频繁的进行上行外貌比较
Liao, J. , Jackson, T. , & Chen, H. . (2014). The structure and validity of directional measures of appearance social comparison among emerging adults in china. Body Image, 11(4), 464-473.doi：10.1016/j.bodyim.2014.07.001
1.At parties or other social events, I compare my physical appearance to the physical appearance of very attractive people.
2.When I see good-looking people I wonder how I compare to them.
3.I find myself comparing my appearance with people who are better looking than me.
4.When I see a person with a great body, I tend to wonder how I ‘match up’ with them.
5.I tend to compare myself to people who I think look better than me.
6.I compare my body to people who have a better body than me.
7.At the beach or athletic events (sports, gym, etc.) I wonder if my body is as attractive as people I see there who have very attractive bodies.
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