养育倦怠（PBA）
Cheng等翻译的Roskam等编制的
21
Likert7级评分，1代表“从不”，7代表“每天”；得分越高，表示倦怠程度越高。
Cheng, Huabin; Wang, Wei; Wang, Shengnan; Li, Yimin; Liu, Xia; Li, Yongxin (2020). Validation of a Chinese Version of the Parental Burnout Assessment. Frontiers in Psychology, 11(), 321–. doi:10.3389/fpsyg.2020.00321
1.I feel completely run down by my role as a parent
2.I have the sense that I’m really worn out as a parent
3.When I get up in the morning and have to face another day with my child(ren), I feel exhausted before I’vee venstarted
4.I have zero energy for looking after my child(ren)
5.I sometimes have the impression that I’m looking after my child(ren) on Autopilot
6.I’m in survival mode in my role as a parent
7.I don’t think I’m the good father/mother that I used to be to my child(ren)
8.I’m no longer proud of myself as a parent
9.I tell myself that I’m no longer the parent I used to be
10.I can’t stand my role as father/mother anymore
11.I feel like I can’t take any more as a parent
12.I don’t enjoy being with my child(ren)
13. I feel like I can’t cope as a parent
14.I do what I’m supposed to do formy child(ren),but nothing more
15.I can’t take being a parent anymore
16. I’m a shamed of the parent that I’ve become
17.I have the impression that I’m not myself any more when I’m interacting With my child(ren)
18.I’m no longer able to show my child(ren) how much I love them
19.I find it exhausting just thinking of every thing I have to do for my child(ren)
20.Outside the usual routines(lift sin the car,bedtime,meals), I’m no longer Able to make an effort for my child(ren)
21.I feel as though I’ve lost my direction as a dad/mum
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